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The Firm Basics - Sculpting with Weights poster

Movie

The Firm Basics - Sculpting with Weights

1997 0h 45m Released

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Cast

T Tracie Long Master Instructor G Ginger Brown K Kimberly Brown J Jeanne A. Copelston C Carissa Foster W Walter James

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