Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

Name: Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
Genre: Documentary
Released: 1994-01-01
Duration: 36 min

1994 0h 36m Released

Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Cast

J Joe Weider Himself / Presenter

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